Want Better Skin? Hit The Gym, Stat!
With the holidays ahead, it's already hard enough to find time to get to the gym -- much less want to. But, it turns out that getting your blood pumping does more than just benefit your body; it also benefits your complexion! Is that enough motivation to tie up those laces? Luckily, even if you're not a treadmill fanatic (I prefer kite surfing, myself), you can still reap the benefits, as long as you work up a sweat.
